Definition | Causes | Risk Factors | Symptoms | Diagnosis | Treatment | Prevention

Treatment

Talk with your doctor about the best treatment plan for you. First or second degree prolapse without symptoms may not require treatment. Treatment options include:

Kegel exercises involve tensing the muscles around the vagina and anus, holding for several seconds, then releasing. The repetition of this exercise will help to tone pelvic muscles.

Your doctor may insert a pessary into the upper portion of the vagina. A pessary is a rubbery, doughnut-shaped device. It helps to prop up the uterus and bladder. Pessary placement is more often used in older women.

Surgery may be needed for severe uterine prolapse. These procedures are usually not done until you have finished having children. Options include:

  • Hysterectomy—This is the removal of the uterus. This will permanently resolve uterine prolapse.
  • Vaginal repair—This is usually done with a hysterectomy. The repair can be done with sutures or with insertion of mesh and slings.
  • Colpocleisis—This involves closing the vagina. It is done only in women who are elderly and who are no longer sexually active.

If you are diagnosed with uterine prolapse, follow your doctor's instructions.

Prevention

To help prevent uterine prolapse:

  • Do Kegel exercises.
  • Maintain a healthy weight.
  • To avoid constipation, eat plenty of fruits, vegetables, and whole grains. Drink plenty of fluids throughout the day.
  • If you smoke, quit. Smoking may cause chronic coughing and weakening of connective tissues.
  • Limit heavy lifting.