Health Library

Irritable Bowel Syndrome

(Functional Colitis; IBS; Intestinal Neurosis; Irritable Colon; Laxative Colitis; Mucous Colitis; Nervous Indigestion; Spastic Colon)

by Debra Wood, RN

En Español (Spanish Version)
More InDepth Information on This Condition

Definition

Irritable bowel syndrome (IBS) is a chronic disorder of the intestines. IBS does not cause inflammation and does not lead to a more serious condition.

Causes

The cause is unknown. With IBS, the muscles in the colon do not work normally and may spasm. If you have IBS, your colon may be more sensitive, reacting strongly to food and medication. Food allergies and certain bacteria may add to the symptoms. IBS may also occur after having the stomach flu (called gastroenteritis).

Risk Factors

These factors increase your chance of developing IBS:

Sex: female

Family members with IBS

Age: typically begins in young adulthood

Stress

Generalized anxiety disorder (associated with IBS)
Abuse (may be associated with IBS)

Tell your doctor if you have any of these risk factors.

Symptoms

Symptoms usually come and go, and range from mild to severe. They include:

Abdominal cramps

Gas and bloating

Pain that resolves with a bowel movement

Loose stools

Diarrhea
Constipation
Alternating diarrhea and constipation
Urge to move bowels again immediately following a bowel movement
Mucus in the stool

These factors may worsen your symptoms:

Stress
Menstrual periods
Large meals or fatty foods
Excess gas

Diagnosis

The doctor will ask about your symptoms and medical history, and perform a physical exam. In many cases, a diagnosis can be made based on this. Since there is no diagnostic test for IBS, doctors have created criteria for making a diagnosis.

Your doctor may order the following tests to rule out other conditions:

Analysis of a stool sample to check for blood or evidence of inflammation

Blood tests

Barium enema—injection of fluid into the rectum to make the colon show up on an x-ray, allows the doctor to see abnormal spots in the colon
Flexible sigmoidoscopy—a thin, lighted tube inserted into the rectum to examine the rectum and the lower colon
Colonoscopy—a thin, lighted tube inserted through the rectum and into the colon to examine the lining of the entire colon

Your doctor may also screen you for celiac disease, which is more common in people with IBS.

Colonoscopy

Treatment

There is no cure for IBS. Treatment focuses on controlling symptoms.

The following changes to your diet may help control symptoms:

Keep a food diary of what you eat and how your body responds. Share this with your doctor. You may have a food allergy.

Make gradual changes to your diet. Record the results.

Avoid foods that have caused problems in the past. A dietitian can help you substitute foods.

Avoid foods and drinks that may cause symptoms:
- Large amounts of alcohol or caffeine
Eat foods that may reduce the chance of spasm, such as:
- Fruits and vegetables
- Whole grains and other high-fiber foods (more fiber may increase gas and bloating until your body adjusts).
Eat smaller meals more often or smaller portions.
Eat slowly and try not to swallow air.
Drink plenty of water. This will help to reduce constipation.

Participating in a regular exercise program can help improve bowel function and other IBS symptoms. If you would like to start exercising, check with your doctor to make sure you are healthy enough.

Talk to your doctor about ways to reduce stress, such as:

Learn as much as you can about IBS and ways that you can reduce your symptoms. You may also find it helpful to join a support group.

Depending on your symptoms, your doctor may recommend:

Antispasmodic agent (such as dicyclomine, alverine citrate)

Antibiotics (rifaximin [Xifaxan])

High-fiber bulking agent (psyllium )

Antiflatulent (simethicone )

Antidiarrheal agent (loperamide )

Low-dose antidepressant

Pain reliever (acetaminophen)—may help with crampy abdominal pain

Serotonin receptor agonists and antagonists (also called 5-HT3 antagonists)—may be helpful for treating diarrhea, as well as treating other IBS symptoms, like abdominal pain in women (alosetron)

Probiotics ("friendly" bacteria)—may be helpful, but talk to your doctor before taking
Peppermint oil

In some cases, your doctor may recommend that you take a combination of medicines.

Prevention

There are no guidelines for preventing IBS because the cause is unknown.

American College of Gastroenterology

http://gi.org

American Gastroenterological Association

http://www.gastro.org

Irritable Bowel Syndrome Association

http://www.ibsgroup.org

Health Canada

http://www.hc-sc.gc.ca

Irritable Bowel Syndrome Association

http://www.ibsgroup.org

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Last reviewed September 2012 by Daus Mahnke, MD

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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