Definition | Causes | Risk Factors | Symptoms | Diagnosis | Treatment | Prevention

Risk Factors

Factors that may increase the risk of gestational diabetes include:

  • Obesity or being overweight—This can affect the body's ability to use insulin.
  • Gestational diabetes in a previous pregnancy
  • Multiple pregnancy (carrying two or more babies)
  • Family history of diabetes
  • Previous delivery of a large baby
  • Age: 25 or older
  • Race: Hispanic, African-American, Native-American, Asian-American, Indigenous Australian, or a Pacific Islanders
  • Previous stillbirth or too much fluid surrounding a baby during pregnancy

Also, hormones that help the baby's growth may interfere with insulin.

Treatment

The goal of treatment is to return blood glucose levels to normal. Treatment may include:

A dietitian can help you develop a healthy meal plan. Guidelines include:

  • Eat a balanced diet. Do not skip meals.
  • Eat plenty of fruits, vegetables, and high fiber foods.
  • Limit the amount of fat you eat.
  • Avoid foods high in sugar (eg, soda, candy, cookies).
  • Manage your portions sizes at each meal.
  • Plan a bedtime snack each night. It should include protein and complex carbohydrates (eg, legumes, potatoes, corn, rice).
  • Keep a record of your food intake. Share this with your doctor.

Do not gain more weight during pregnancy than your doctor recommends. Excess weight can increase complication in your pregnancy. It will also make it more difficult to control your diabetes.

Physical activity can make it easier for your body to use glucose. There are some precautions you may need to take or certain exercises you may need to avoid. Ask your doctor about an exercise plan.