Taking a Break from Caregiving | Benefits to Participants | Comprehensive Care | Day Centers May Not Be for Everyone | What to Look For

Many Americans who care for an older adult feel overwhelmed and trapped by the situation. Adult day care programs can help caregivers and the people they care for.

Taking a Break from Caregiving

While providing care to a loved one is an admirable task, it also leaves many feeling overwhelmed, particularly if the person needs care around the clock. Caregiving can lead to feelings of entrapment, depression, and hopelessness.

Researchers from Pennsylvania State University conducted a study to evaluate whether adult day services affected caregiver stress and psychological well-being. They found that three months after sending a loved one to adult day care twice a week, caregivers experienced fewer feelings of overload and strain and significantly less depression and anger.