Health Library

General Overview

Trauma has both a medical and psychological component. Medically, trauma refers to a serious or critical bodily injury, wound, or shock. Psychologically, trauma refers to an experience that is emotionally painful, distressful, or shocking, which often results in lasting mental and physical effects.

More

Special Topics

imageHow to cope with disaster: tips for adults

After experiencing a tragic event, it can be hard to understand and cope with the range of emotions that you may be feeling. Learn about the common responses to disaster and strategies to help yourself heal.

Living with post-traumatic stress disorder

Sandra developed post-traumatic stress disorder (PTSD) after being raped. Read about her journey through diagnosis, medication, and counseling.

Unique concerns when dealing with a sudden loss

Any loss of a loved one is tragic and painful. But when death occurs from a sudden, unexpected cause such as an accident, natural disaster, suicide, or murder, the reactions of the survivors in coping with their grief can be intense. Read more here.

three_candles_thumbFaith, prayer, and healing

In cultures around the world, spirituality has historically played a large and very important role in healing. In today’s science-based, technological world, these practices now fall into the category of complementary and alternative medicine (CAM). But how large a role does prayer still play in today’s world?